Introducing the world’s first individually designed pillow measured specifically for your body and health needs. Each Exclusively Yours® pillow is individually designed then built by hand – just for you. Sumptuously soft yet wholly supporting, Exclusively Yours® is ergonomically crafted to cradle your unique head and spine. Wake up each morning pain-free, well-rested, and refreshed,Read More…
People may be suffering neck and shoulder pain for many reasons. The most common form of neck and shoulder pain is caused by overusing certain muscles and poor posture. Let’s take a look at 5 of the most common everyday mistakes that I’ve found my patients doing that cause their ‘neck and shoulder pain’…and howRead More…
Do you have an office job that forces you to sit at a desk all day? Do you find yourself at home sitting down for hours at a time? In our culture today, it is so customary to be sitting all day. Whether it is at our computers, in our cars, or watching television, sittingRead More…
One of the most frequent causes of neck and shoulder pain is postural stress in sleeping! I’m referring to the way we sleep and even what we do before we sleep. Have you ever woken up in the morning with a stiff and slightly painful neck that was not causing problems the night before? OftenRead More…
People may be suffering neck pain with many reasons. The most common form of neck pain is caused by overstretching of muscles and spine due to bad posture. Check this out… This bad posture may occur in the following: – Sleeping on your stomach or reading in bed with the head in an awkward positionRead More…