Do you have an office job that forces you to sit at a desk all day? Do you find yourself at home sitting down for hours at a time? In our culture today, it is so customary to be sitting all day. Whether it is at our computers, in our cars, or watching television, sittingRead More…
Back pain… It’s something you never think will happen to you (not until later on in life anyways…) Though sometimes you’re going about your day nicely. You feel well and think that any health problems you ‘might get’ are a long way off in the future! But then suddenly, you feel a twinge in yourRead More…