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How to Stay Pain Free Sitting All Day at Work?

How to Stay Pain Free Sitting All Day at Work?

Do you have an office job that forces you to sit at a desk all day? Do you find yourself at home sitting down for hours at a time? In our culture today, it is so customary to be sitting all day. Whether it is at our computers, in our cars, or watching television, sittingRead More…

Say Good Night to Neck Pain For Good

Say Good Night to Neck Pain For Good

One of the most frequent causes of neck and shoulder pain is postural stress in sleeping! I’m referring to the way we sleep and even what we do before we sleep. Have you ever woken up in the morning with a stiff and slightly painful neck that was not causing problems the night before? OftenRead More…

Avoiding Winter Injuries!

Avoiding Winter Injuries!

It’s cold…and snowy…and there’s ice…and black ice! It’s that time of the year when the simple act of crossing the street can be risky! We’ve got some tips to keep you safe from the aches and pains of winter. Snow Removal – How To Be Safe Many of us love to play in the snow,Read More…

Back Pain: Why Drinking More Water Will Help

Back Pain: Why Drinking More Water Will Help

Water makes up around two thirds of our body, and influences every single process in our body. Every cell, tissue, and organ in our body needs water to work correctly. Now that you might be aware of the many “tips and tricks” that are out there on “how to avoid a bad back”, and “howRead More…

Imagine Life Without Pain

Imagine Life Without Pain

Deep Tissue Laser (Class IV) can provide safe and effective pain relief. Photons of laser light penetrate the skin and underlying tissue, which are then absorbed by the cells and then converted into energy to repair and strengthen cells at a remarkably fast rate. Most patients notice a warm, often soothing feeling and often reportRead More…